Art and stories are powerful forces of change. They have direct access to the subconscious where deep transformation and healing can occur. Much of our subconscious programming comes from the stories we have absorbed throughout our lives. They inform what we expect from the world, what we believe is possible, and how we see (or don’t see) ourselves reflected back.

We all have inner characters, each one with its own goals and purpose, often in conflict with one another. Writing our own stories allows us to give each character expression while bringing a higher perspective to the situation. We can engage with difficult parts with self-compassion and creativity, rewriting the stories that no longer serve us, and allowing our truest selves to emerge.

Elements of the Course

Creative Writing

Explore your inner landscape and reclaim your true self as you write your own story of transformation.

Read more about the heroine’s journey on the blog.

Art & Poetry

Artistic expression is a powerful force that can connect you to your highest self and transmute your entrenched patterns. You do not need to be a “good” artist or writer to benefit.